Learn How To Talk To Your Body

Methods for Sustainable Self-Care

This mini course is a brief and simple introduction to Kinesiology and muscle testing for yourself. It is designed to give you the basic tools to start talking to your body. Understand how Kinesiology & muscle testing works and learn four different self-testing methods.

Let's Learn!

The Curriculum

  • 01

    Welcome!

    • Introduction

    • Course Objectives
  • 02

    What is Kinesiology?

    • Let's Get Curious

    • A True Mind-Body Therapy

    • What is Kinesiology? How does it Work? What is a Muscle Test?
  • 03

    How to Muscle Test

    • Introduction to Muscle Testing

    • Muscle Testing Procedure
  • 04

    Self-Testing

    • Self-Testing

    • How to Self-Test: 3 Methods

    • How to Use a Pendulum

    • How to Use a Pendulum
  • 05

    Thank You!

    • What's Next